Pregnancy & Postpartum Therapy

The journey of pregnancy and postpartum can be overwhelming, but you don’t have to navigate it alone. At Indigo Therapy Group, we offer a safe, supportive space for pregnant people and new parents to heal, adjust, and thrive during this transformative time.

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Unravel the 'why'

Feeling overwhelmed by the transition to parenthood or the process of pregnancy?

At Indigo Therapy Group, we offer therapy for pregnant people and new parents where you can explore personal growth, resilience, and healing in a safe, supportive environment.

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Emotional Support

We provide a space where your unique pregnancy and parenting experiences will be heard and validated.

Improved Coping Skills

Together, we’ll explore tools to manage stress, anxiety, and the challenges of adjusting to parenthood with confidence and balance.

Strengthened Relationships

We provide guidance on navigating changes in partnerships and family dynamics during pregnancy and after a baby’s arrival.

Identity Exploration

We offer support in navigating the shifts in personal identity and self-worth that often accompany becoming a parent.

Real Talk Therapy

Straight-up, genuine conversations that cut through the noise, focusing on what truly matters to you.

Values That Vibe

We stand tall in our beliefs, offering a space where therapy is infused with passion, purpose, and a commitment to social justice.

Diversity & Inclusion Strength

Our team mirrors the world’s diversity, ensuring you find a therapist who truly gets you, no matter your story.

Therapy is for literally everyone.

Making Therapy Accessible, Because It Matters.

At Indigo, we're serious about smashing barriers to mental health care. We believe therapy should be actually accessible. That's why we're all in on accepting insurance. Because true inclusivity means ensuring everyone can step into our space, get the support they need, and not stress about the price. It's healthcare, plain and simple. And we're here to make it available to literally everyone.