Therapy for Teens in Chicago
We are here to help your teen cope with changing demands and increased independence. Let’s figure out how to ease the social pressures and emotional escalations along the way!
Unravel the 'why'
If your teen is wondering, “Why do I feel this way?”
Many teens need a safe space for identity exploration. We encourage this to them with full acceptance and encourage them to find their own path, develop a voice, and help them practice their personal power in an adaptive way, so they can feel better. Learn more about therapy for teens at Indigo below.
Emotional Regulation
When teens are struggling with big feelings, we help them to start learning warning signs. We also explore thought processes and provide psychoeducation around emotions and the brain.
Improve Self-Esteem
We work with teens and families to build positive thoughts that contribute to a positive self worth, while exploring sources of distorted feedback causing insecurity and doubt.
Explore Relationship Issues
We will work to improve communication skills and conflict resolution skills through processing, role play, and practice within safe relationships.
Identity Exploration
Therapy can help teens figure out who they are, and what they want in life. Teens can explore their identity in a safe, and supportive space.
Indigo Therapy Group
Therapy Services for the Greater Chicago Area
Locations
Northbrook Location
Oak Park Location
1011 Lake Street, Suite 425
Oak Park, IL 60301
Things To Know
- Elevators & Parking are available at both locations at the buildings.
- Virtual services are provided throughout Illinois.