Therapy for Teens in Chicago

We are here to help your teen cope with changing demands and increased independence. Let’s figure out how to ease the social pressures and emotional escalations along the way!

teen therapy chicago
teen therapy chicago

Unravel the 'why'

If your teen is wondering, “Why do I feel this way?”

Many teens need a safe space for identity exploration. We encourage this to them with full acceptance and encourage them to find their own path, develop a voice, and help them practice their personal power in an adaptive way, so they can feel better. Learn more about therapy for teens at Indigo below.

Emotional Regulation

When teens are struggling with big feelings, we help them to start learning warning signs. We also explore thought processes and provide psychoeducation around emotions and the brain.

Improve Self-Esteem

We work with teens and families to build positive thoughts that contribute to a positive self worth, while exploring sources of distorted feedback causing insecurity and doubt.

Explore Relationship Issues

We will work to improve communication skills and conflict resolution skills through processing, role play, and practice within safe relationships.

Identity Exploration

Therapy can help teens figure out who they are, and what they want in life. Teens can explore their identity in a safe, and supportive space.

Indigo Therapy Group

Therapy Services for the Greater Chicago Area


Northbrook Location

900 Skokie Blvd., Suite 255

Northbrook, IL 60062

Oak Park Location

1011 Lake Street, Suite 425

Oak Park, IL 60301


Things To Know

  • Elevators & Parking are available at both locations at the buildings. 
  • Virtual services are provided throughout Illinois.


Call: 312-870-0120

Fax: 312-819-2080

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