Life gets heavy, and sometimes it feels like you’re supposed to just push through. But you don’t have to.

Even though unions often negotiate solid insurance plans, they usually have limits. Maybe they cap the number of sessions, maybe they don’t cover couples or family therapy, or maybe virtual therapy is restricted. It can be frustrating when you want help but your plan makes it harder than it needs to be.

That’s exactly where the member assistance program comes in. UFCW Local 1546 makes sure you get the support you need without jumping through hoops.

Ready to use your benefits? Let’s get you started.

UFCW Local 1546 represents hardworking people across food processing, manufacturing, meatpacking, retail, and more. They are known for taking care of their members with strong health and wellness programs, including medical services and now mental health support through Indigo.

If you’re a member, these therapy benefits are already yours.

You can use your member assistance program benefits for many different types of therapy at Indigo, including:

• • Individual Therapy
    Support for stress, anxiety, depression, burnout, trauma, and day to day challenges.
  • Couples Therapy and Family Therapy
    Work through communication struggles, conflict, or life transitions as a team.
  • Trauma and PTSD Therapy
    A safe space to process what you have been carrying and find relief.
  • Sleep and Insomnia Therapy
    Learn habits and tools that help your mind and body rest.
  • Chronic Pain Management Therapy
    Understand the emotional side of pain and build healthier ways to cope.
  • Therapy for Bipolar Disorder
    Support for managing mood shifts, building stability, and creating balance.
  • Virtual Therapy Sessions
    Get care from home, work, or anywhere you feel comfortable.

Everything listed above is covered through the union, which means no out of pocket cost for you.

Why This is Worth Signing Up For

You don’t pay for therapy

The union covers the full session fee, so you can focus on getting support instead of worrying about bills.

You get access to services insurance might not cover

Things like unlimited virtual sessions or couples therapy are often excluded from insurance. This program fills those gaps.

You get real support, not rushed care

No limited number of sessions. No pressure to squeeze everything into a few weeks. You get the time and space you need.