Anxiety Therapy Can Help You Find Calm in the Waters
Anxiety can feel like a constant feeling of dread. Finding support can help you feeling cool as a cucumber again.
![Untitled design (77)](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/Untitled-design-77.png)
![Untitled design (4)](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/Untitled-design-4.gif)
Understanding Why Anxiety Makes You Feel This Way
Navigate and overcome common challenges associated with Anxiety with the help of supportive therapists in Chicago
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/Untitled-design-84.png)
Restlessness
Being unable to chill out, feeling keyed up all the time.
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/18-1.png)
Avoidance Behavior
Dodging places or situations that crank up your anxiety levels.
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/12-2.png)
Concentration Issues
Finding it tough to focus because your mind’s always racing.
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/11-3.png)
Social Withdrawal
Feeling too anxious to hang out with friends or meet new people.
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/10-3.png)
Physical Symptoms
Dealing with stuff like heart palpitations, sweaty palms, or an upset stomach.
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/9-4.png)
Fatigue
Even when you’re doing less, feeling totally drained.
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/1-5.png)
Real Talk Therapy
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/2-5.png)
Values That Vibe
![](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/3-3.png)
Diversity & Inclusion Strength
Our team mirrors the world’s diversity, ensuring you find a therapist who truly gets you, no matter your story.
Therapy is for literally everyone.
![indigo](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/02/indigo.png)
Making Therapy Accessible, Because It Matters.
At Indigo, we're serious about smashing barriers to mental health care. We believe therapy should be actually accessible. That's why we're all in on accepting insurance. Because true inclusivity means ensuring everyone can step into our space, get the support they need, and not stress about the price. It's healthcare, plain and simple. And we're here to make it available to literally everyone.
Get started with therapy today
![indigosimple](https://indigotherapyg.wpenginepowered.com/wp-content/uploads/2024/03/indigosimple.png)
Indigo Therapy Group
Therapy Services for the Greater Chicago Area
Locations
Northbrook Location
Oak Park Location
1011 Lake Street, Suite 425
Oak Park, IL 60301
Things To Know
- Elevators & Parking are available at both locations at the buildings.
- Virtual services are provided throughout Illinois.