Therapy for Veterans: You Don’t Have to Carry It Alone

Life after military service can come with challenges that others may not see—but you don’t have to face them alone. Whether you’re struggling with trauma, anxiety, depression, or just feeling disconnected from civilian life, therapy can help you find peace, purpose, and strength again.

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Understanding Why It Feels This Way

Transitioning from military life to civilian life can stir up emotions and memories that are hard to navigate. The structure, purpose, and camaraderie of service are difficult to replace. Therapy helps you understand how past experiences—combat stress, loss, trauma—can impact your mind and body, and provides tools to regain control and clarity.

You’re not broken—you’re human. And you deserve support.

Ready to start feeling better? Get started now.

Navigate and overcome common challenges associated with life after serving

Combat Trauma & PTSD

Flashbacks, nightmares, and hypervigilance can make everyday life feel like a battlefield. Therapy can help you process trauma and feel safe again.

Anger & Irritability

Frustration and sudden anger can surface without warning. Learn ways to understand and manage emotional triggers with compassion.

Depression & Isolation

It’s common to feel numb, disconnected, or like a burden. Therapy helps break the cycle of isolation and brings meaning back into your life.

Anxiety & Hyperawareness

Feeling constantly “on edge” or overstimulated can be exhausting. Therapy can teach you how to calm your nervous system and feel more grounded.

Relationship Strain

Adjusting to life with family, partners, or friends post-service can be challenging. Therapy supports you in reconnecting and building healthier relationships.

Suicidal Thoughts

If life feels overwhelming or hopeless, you are not alone. Therapy offers a safe, judgment-free space to talk about what you’re going through—and to find a way forward.

Real Talk Therapy

Straight-up, genuine conversations that cut through the noise, focusing on what truly matters to you.

Values That Vibe

We stand tall in our beliefs, offering a space where therapy is infused with passion, purpose, and a commitment to social justice.

Diversity & Inclusion Strength

Our team mirrors the world’s diversity, ensuring you find a therapist who truly gets you, no matter your story.

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Therapy is for literally everyone.

Making Therapy Accessible, Because It Matters.

At Indigo, we’re serious about smashing barriers to mental health care. We believe therapy should be actually accessible. That’s why we’re all in on accepting insurance. Because true inclusivity means ensuring everyone can step into our space, get the support they need, and not stress about the price. It’s healthcare, plain and simple. And we’re here to make it available to literally everyone.

* Triwest is Tricare but only for the West region. Contracts and all say Tricare.