There’s a kind of fear that doesn’t leave your body easily. It starts with sirens. A knock on the door. A neighbor’s warning. A sudden disappearance. It’s the fear that comes with not knowing if your family will still be together by the end of the day. The fear of...
Relationships are a beautiful part of life, offering us connection, support, and a whole lot of laughter (hopefully!). But sometimes, things can get a little confusing. Maybe a friend keeps overstepping boundaries, or a partner’s behavior just doesn’t sit...
Sometimes life feels a little off-kilter, like the world has dimmed its lights and lost its sparkle. Maybe it’s a passing gray cloud, or perhaps it’s something deeper. If you’ve been feeling low, disconnected, or just not yourself for a while,...
If you’ve ever found yourself overthinking every text, craving constant reassurance, or feeling on edge in your relationships, you might have an anxious attachment style. But don’t panic—learning how to fix anxious attachment is totally possible. You’re not stuck this...
Emotions can be tricky, but for someone who is emotionally avoidant, they’re not just tricky—they’re uncomfortable. Being emotionally avoidant means having a natural tendency to shy away from emotional intimacy, whether that’s in romantic relationships, friendships,...
