Find a Couples Therapist in Chicago
We are here to help mediate conflicts and learn sustainable strategies to bring up concerns. Couples counseling can help restore confidence and connection in your relationship.
Unravel the 'why' in your relationship difficulties
If you’re wondering, “Will we ever fully be on the same page?”
During couples counseling, one of our couples therapists in Chicago will work with you to find new strategies and solutions to replace unhelpful patterns. We honor your family’s unique culture, taking the time to understand your values and relationship dynamics. Both partners will be heard, supported, and empowered to create lasting change.
Ready to better your relationship? Get started now.
Help Improve Communication
When couples are struggling with communication, we help them to start learning how to understand each others values and needs better. Doing this can help restore confidence in your connection.
Increasing bonding and support
The focus is on enhancing the connection and support between partners. It’s crucial for strengthening the relationship. We aim to foster trust and mutual encouragement, moving towards becoming a stronger unit. The goal is to deepen the bond and create a solid support network.
Overcome recurring problematic patterns
In couples therapy, we aim to tackle those repetitive issues that keep popping up. It’s all about breaking the cycle and finding new, healthier ways to interact and communicate with each other.
Conflict Resolution
Addressing conflict resolution is key to smoothing out those bumps in the relationship. It’s about learning to communicate effectively and understanding each other’s perspectives to find common ground.
Frequently Asked Questions
What percentage of couples stay together after couples therapy?
It depends on the couple and the effort they put in, but studies show that around 70% of couples see improvement in their relationship after therapy. That doesn’t mean every couple stays together—sometimes therapy helps people realize they’re better off apart. But for those who are committed, it can be a game-changer in building stronger, healthier relationships.
What is the average cost for couples therapy?
The cost can vary depending on location, therapist experience, and whether you’re paying out of pocket or using insurance. On average, couples therapy ranges from $100 to $250 per session, with some higher-end therapists charging even more. Some therapists offer sliding scale fees based on income, so it’s always worth asking!
What kind of therapist is best for couples?
A therapist trained in couples counseling techniques—like Gottman Method, Emotionally Focused Therapy (EFT), or Imago Therapy—is your best bet. Look for someone who specializes in relationships, not just general therapy, and make sure they create a safe space for both partners to be heard. Finding the right therapist is like dating—you might have to try a few before you find the right match!
At Indigo Therapy Group, we have therapists who specialize in couples counseling and would love to help you take your relationship to the next level!
Is couples therapy covered by insurance?
Sometimes! If the therapy is billed under one partner’s mental health diagnosis (like anxiety or depression), insurance may cover it. But if it’s strictly relationship-focused, most insurance companies won’t. It’s best to check with your provider and ask your therapist if they take insurance or offer any out-of-network reimbursement options.
At Indigo Therapy Group, we accept many different insurances! To learn more, visit our Insurance page here.
Real Talk Therapy
Values That Vibe
Diversity & Inclusion Strength
Our team mirrors the world’s diversity, ensuring you find a therapist who truly gets you, no matter your story.
Therapy is for literally everyone.
Making Therapy Accessible, Because It Matters.
At Indigo, we're serious about smashing barriers to mental health care. We believe therapy should be actually accessible. That's why we're all in on accepting insurance. Because true inclusivity means ensuring everyone can step into our space, get the support they need, and not stress about the price. It's healthcare, plain and simple. And we're here to make it available to literally everyone.
Get started with therapy today
Indigo Therapy Group
Therapy Services for the Greater Chicago Area
Locations
Northbrook Location
Oak Park Location
1011 Lake Street, Suite 425
Oak Park, IL 60301
Things To Know
- Elevators & Parking are available at both locations at the buildings.
- Virtual services are provided throughout Illinois.