Sonia De La Torre, MSW, LSW

Sonia works with adults, and couples seeking therapy. She supports both English and Spanish-speaking individuals.

Sonia De La Torre is a Licensed Social Worker with a specialization in Mental Health. She holds a Bachelor of Science in Applied Psychology with a minor in Sociology and a Master’s Degree in Social Work from The University of Illinois at Chicago, Jane Addams College of Social Work.

Sonia has experience working with both English and Spanish-speaking clients ranging in age from adolescence to later adulthood. Sonia has worked with women, men, students, and POC individuals throughout her internship and career experiences in inpatient, residential, and private practice settings. 

Sonia utilizes a warm and welcoming, trauma-informed, and culturally sensitive approach when working with adult individuals and couples. She also focuses on collaboratively creating personalized treatment plans with her clients based on their current needs and goals. She firmly believes that everyone deserves a safe place to process their experiences, heal from their past, and be encouraged to take the appropriate steps to overcome their unique challenges. 

Sonia promotes a safe and judgment-free therapeutic space in which one can grow to understand their experiences with more insight and self-compassion. Sonia promotes a person’s dignity, worth, and their ability to learn and grow. Sonia incorporates Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Mindfulness-based Therapy to help clients reduce suffering, increase their tolerance to discomfort, and increase their capacity to experience life more fully.

In her free time, Sonia enjoys reading, exercising, and spending time with loved ones.